100 Hour Yoga Teacher Training Course

140+ GOOGLE REVIEWS (2025)
5.0 ★★★★★

TRUSTED BY 2300+ GRADUATES WORLDWIDE

Start Your Journey to Becoming a Certified Yoga Teacher

Since 2009, we’ve guided over 2,700 passionate individuals in transforming their love for yoga into a fulfilling teaching career. Our 100-Hour Yoga Teacher Training Course is more than just a certification—it’s a life-changing experience set in beautiful, serene destinations like Bali and Thailand.
Rooted in the Ashtanga Vinyasa tradition, our training builds a strong foundation before expanding into dynamic styles such as Vinyasa Flow, Rocket Yoga, Yin Yoga, and more.

What You'll Experience in Our 100-Hour Training

Start Your Yoga Teaching Journey with Solid Roots

Explore the Deeper Side of Yoga Practice

Learn to Teach with Confidence and Clarity

Connect and Grow Through Guided Training

Once you complete the course

you’ll receive a Yoga Alliance certificate. This means you’ll be qualified to teach yoga anywhere in the world.

Yoga Teacher Training Dates

Upcoming Multi Style 100 Hour Yoga Teacher Training

DateShared RoomPrivate RoomAction

Your Questions, Answered:

Booking your seat is easy. Just scroll up to our pricing table and choose your room type—Shared Room or Private Room. Then click “Book Shared” or “Book Private.”

You’ll be asked to pay $200 now as a booking fee to reserve your spot. The remaining balance can be paid later—either by cash or card—before the course begins.

No long forms, no hassle. Just pick your room, pay the booking fee, and you’re in!

Your course fee covers everything you need during training:

  •  Yoga classes & workshops (asanas, pranayama, philosophy, teaching methods, and more)
  • 11 nights of accommodation (private or shared room with attached bathroom
  • Free Wi-Fi
  • Daily herbal tea/snack
  • Yoga mat, study materials & sound healing sessions
  • Group sightseeing on your day off

Absolutely! We welcome students from all over the world. Many of our students are not native English speakers—if you can understand and speak basic English, you’ll be just fine.

We understand! We regularly offer discounts and seasonal deals.
Come with a friend and get a special rate + free private room.
If you're active on social media, reach out—we may be able to collaborate.

Not at all. This course is open to beginners and experienced students. No prior yoga certification is required. All you need is the willingness to learn and a basic understanding of English.
If you're active on social media, reach out—we may be able to collaborate.

Yes! Once you complete the training, you'll receive a Yoga Alliance-recognized certificate. This certification is respected worldwide and allows you to teach yoga anywhere.

We focus on quality, not quantity. While cheaper courses may cut corners with large class sizes or inexperienced teachers, we keep our groups small, provide experienced instructors, and offer real guidance and personal attention throughout.

When you train with us, you're investing in authentic learning, professional growth, and a meaningful experience—not just a piece of paper.

More questions? Get in touch with me!

If you have more questions, don’t hesitate to get in touch. I’m here to help and assist you in your yoga teacher training research!

– Priashi, Course Coordinator

All Yoga Teacher Training Course Details

Our course is limited to 22 students only

Learn the foundation of yoga movement through classical Sun Salutations, breath-coordinated movement, and the basics of Hastha Vinyasa (flowing with the hands and breath).

Understand how to control and guide your breath with traditional techniques like Anulom Vilom, Kapalbhati, and Nadi Shodhana, preparing both body and mind for meditation and clarity.

Feel the vibrational power of ancient mantras. You'll learn Sanskrit chants, their meanings, and how sound affects energy, emotions, and focus.

Daily sessions focused on safe posture alignment, body awareness, and basic to intermediate asanas with variations to match your ability. Learn how to modify poses for different needs.

We’ll explore how to bring yoga beyond the mat—into your routine, relationships, food, rest, and thoughts, embracing a truly yogic lifestyle.

Understand the energetic body, including chakras, koshas, nadis, and prana. Learn how your breath, mind, and emotions are all connected through yogic science.

Explore five core mudras (hand gestures) used in meditation and pranayama to enhance inner focus and energy flow.

Discover timeless teachings from two ancient yogic texts—The Yoga Sutras of Patanjali and the Bhagavad Gita—and how their wisdom still applies today.

Discover timeless teachings from two ancient yogic texts—The Yoga Sutras of Patanjali and the Bhagavad Gita—and how their wisdom still applies today.

Daily guided meditation to help you develop stillness, presence, and deep inner calm. You'll explore different meditation techniques and how to begin a home practice.

Learn about Yamas and Niyamas, daily routines (dinacharya), and what it truly means to live a balanced, sattvic life rooted in yoga.

Whether or not you want to teach right away, you'll learn how to structure a class, guide others safely, and grow confidence in your voice and presence as a teacher.

Understand the importance of ethics, student respect, cultural awareness, and how to maintain personal and professional boundaries as a yoga teacher.

No prerequisite qualification is required. Basic English knowledge is enough. Designed for beginners & experienced individuals.

60-Hours: Techniques Training/Practice

Includes Asanas, Pranayamas, Kriyas, Mantra chanting, meditation, and more:

  • Daily training in how to teach and practice
  • Guided personal practice

10-Hours: Teaching Methodology

Learn how to find your own voice and confidence as a yoga teacher.

10-Hours: Subtle Anatomy & Physiology

Covers Koshas, Bandhas, Chakras, and the energetic body.

15-Hours: Yoga History & Philosophy

Introduction to Yoga Sutras, Bhagavad Gita, and core yogic philosophy.

5-Hours: Practicum

Practice teaching, peer observation, and group feedback sessions.

Schedule Of Authentic Yoga School in Rishikesh

7:00am - 8:30am

Morning Yoga Practice (Asanas, Pranayama, Meditation)

Start your day with a balanced blend of physical postures, mindful breathing, and meditation to awaken the body, calm the mind, and cultivate inner peace.

8:30am - 9:30am

Breakfast and Break

Enjoy a nourishing breakfast and take time to rest, connect with fellow students, or simply relax before the next session begins.

9:30am - 11:0am

Yoga Philosophy and Theory

Explore the deeper meaning of yoga through ancient texts and teachings that connect the mind, body, and spirit beyond the physical practice.

11:00am - 12:30pm

Anatomy and Physiology

Understand the structure and function of the human body to practice and teach yoga safely, with insight into muscles, joints, and body systems.

12:30pm - 2:00pm

Lunch and Break

Recharge with a healthy, wholesome meal and take time to relax, reflect, or enjoy quiet moments before resuming your afternoon sessions.

2:00pm - 3:30pm

Teaching Methodology and Techniques

Learn how to effectively guide students through yoga classes with confidence—covering class structure, cueing, adjustments, and the art of compassionate teaching.

3:30pm - 4:30pm

Practice Teaching Session

Gain hands-on experience by leading a class, refining your teaching skills, building confidence, and receiving constructive feedback in a supportive environment.

4:30pm - 5:30pm

Practicum (Observation and Feedback)

Observe peer teaching sessions, offer supportive feedback, and receive guidance to deepen your understanding of effective teaching techniques and class dynamics.

5:30pm - 6:30pm

Evening Yoga Practice (Restorative Yoga, Meditation or Workshop)

Observe peer teaching sessions, offer supportive feedback, and receive guidance to deepen your understanding of effective teaching techniques and class dynamics.

6:30pm - 7:30pm

Dinner Break

Enjoy a nourishing evening meal and take time to relax, connect with others, or simply unwind after a fulfilling day of practice and learning.

7:30pm - 8:30pm

Evening Satsang (Group Discussion, Chanting or Guest Lecture)

Gather in community for uplifting discussions, soulful chanting, or inspiring talks that deepen your understanding of yoga and nourish inner growth.

What You’ll Gain from This Journey

By the end of our 100-Hour Yoga Teacher Training, you won’t just hold a certificate — you’ll walk away as a confident, skilled, and empowered yoga teacher, ready to guide students of all levels with authenticity, safety, and inspiration.

What You’ll Be Equipped to Teach:

Yoga Teacher Training Requirements

We warmly welcome all passionate yoga seekers who are ready to deepen their practice, explore yogic wisdom, and begin integrating yoga into their daily lives—both on and off the mat.

While this 100-Hour Yoga Teacher Training is open to all levels, we recommend that participants have some prior experience with yoga—whether it’s Ashtanga Vinyasa, another style, or a background in fitness or movement practices. Even a few months of consistent practice will help you get the most out of this transformative journey.

Why More Than 1500 Yoga Lovers Trusted All Yoga Since 2012

Each training is limited to just 22 participants, ensuring every student receives individual guidance and the space to grow at their own pace.

Experience the magic of yoga in a one-of-a-kind beachfront shala, where the sound of waves and breathtaking ocean views create a deeply calming and inspiring atmosphere.

Our dedicated instructors bring years of practice, knowledge, and heart to every session — guiding you with care, clarity, and encouragement.

We focus on hands-on learning, giving you real classroom experience so you leave feeling confident and ready to teach with authenticity.

With over 15 years of successful trainings behind us and top-rated reviews, our program is rooted in quality, consistency, and trust.

When you join us, you’re not just signing up for a course — you’re becoming part of a supportive, welcoming yoga family that lasts well beyond graduation.

FACILITIES INCLUDED

OPTIONAL Add-ons

Testimonials from the Latest All Yoga Training

Priya
Priya
Delhi, India
Raja Yoga Wellness in Rishikesh has truly transformed my life. The serene atmosphere and the guidance of their skilled instructors helped me delve deeper into my yoga practice. I feel more balanced, rejuvenated, and connected to my inner self. I highly recommend their classes to anyone seeking a holistic wellness experience. Thank you, Raja Yoga Wellness!
John
John
New York
Raja Yoga Wellness offered me more than just yoga classes—it gave me a space to reconnect with myself. Tucked away in peaceful Rishikesh, the environment felt calming from the very first moment. The instructors were knowledgeable, warm, and deeply committed to guiding each student at their own pace. Their supportive approach and diverse sessions helped me find balance, both mentally and physically. My time here has truly been a turning point in my journey toward inner peace and self-awareness.
Alok
Alok
Mumbai
Raja Yoga Wellness is a sanctuary of tranquility amidst the bustling city of Rishikesh. The experienced teachers at this yoga center helped me discover the true essence of yoga and its positive impact on my physical and mental well-being. The personalized attention and the variety of classes catered to my specific needs. I am grateful for the transformative journey I experienced at Raja Yoga Wellness.
Saraah
Saraah
London
Attending the yoga sessions at Raja Yoga Wellness in Rishikesh was a life-changing experience for me. The stunning location by the sacred Ganges River, coupled with the deep spiritual teachings provided a profound connection to yoga's roots. The friendly staff and their dedication to imparting ancient yogic knowledge created a warm and welcoming environment. I left Raja Yoga Wellness feeling inspired, rejuvenated, and with a newfound love for yoga.
Ajay Dhananjay
Ajay Dhananjay
Navi Mumbai
Raja Yoga Wellness gave me more than just a yoga practice—it gave me a new way to see myself. The peaceful setting, combined with teachers who truly care, created a space where I could grow at my own pace. Every class felt intentional, and the energy in the room was always supportive. I left feeling stronger, calmer, and more in tune with myself than I ever expected. It's an experience I’ll always carry with me.

Still have questions?
Let's arrange a discovery call!

Get in touch with our course coordinator or talk directly to a graduate!